Day 11

Weight loss is still going okay. I have had 3 diet cokes since the beginning, but that is much better than the 10 per day I usually have. Eating less is becoming easier and easier. The challenge is on weekends and evenings. I just try to keep myself occupied. I follow up with Dr. N in a few weeks. I did have an appointment with Dr. P this week, and I HAVE lost weight. I'm waiting until my appointment with Dr. N, who is monitoring my weight, to give updates on the loss since I did my beginning weight on his scales.

Tricia